Keeep up the good work

[Guest guest]

i have got a severe backache 4 yrs back i have been consulted some good

exercises from physiotherapist later on i got awared that these are some Asanas

of yogasana

 

ravi wrote: At 61, you are showing great enthusiasm and

commitment. Keep practising the

ashtanga yoga and you will be rewarded with a healthy, tranquil, quality

life in all the rest of the years.

 

Best wishes

Ravi

 

 

 

 

 

 

 

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