Guest guest Posted January 24, 2009 Report Share Posted January 24, 2009 Dear Yoga Friends, I am in so much admiration of you and your practice. I started my Ashtanga practice at the age of 45 and I am now 58 and I notice the poses I once use to be able to do easily are a struggle. My knees have taken the brunt of a wonderful and active life. So I must work around those poses that seem to inflame them. Annie your last email really encouraged me to go back to my full practice rather than picking just those poses that I can still easily do. Thank you both for being an inspiration to me. Thanks for all your encouragements and may you continue to be blessed by the practice. Namaste' Linda Graham Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.