Guest guest Posted October 26, 2009 Report Share Posted October 26, 2009 So... I know it's not just me. Have you any Ideas to keep the Home Practice Fire lit? I find as my practice deepens, it also requires more time. I get kinda burnt out with the same Ashtanga Kriyas. Some days I will just do my A's and B's with a 15 min morning Meditation. I am trying not to be so hard on myself. Eventually, I wish to bring my practice to every day with Saturday's off (and Moon days off). This all works fine, then I catch a cold... or have an ache or sorenness that derails me. I guess the lesson here is to let go and let the practice work it's own progress. Not push myself to progress the practice. I ran accross an article that helps me to focus a bit more. Thought I would share... http://www.llewellyn.com/journal/article/2057 Thanks... Steven Metta to All ! Quote Link to comment Share on other sites More sharing options...
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