Guest guest Posted March 27, 2010 Report Share Posted March 27, 2010 Hi all I have been practicing ashtanga yoga for almost a month. I am also play badminton in professional level. Now , after yoga practice or sometimes during, there is pain in my left foot especially near the arch and just above it between the ankle and the third toe. What do you suggest i do? Aditya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2010 Report Share Posted March 27, 2010 i don't think U havet to worry. It will get better son. Just continue to practice. Butt if pain get worse, go to a doctor or speak with your instructor ashtangayoga awsomeadi Sat, 27 Mar 2010 05:07:27 +0000 ashtanga yoga Pain in my foot Hi all I have been practicing ashtanga yoga for almost a month. I am also play badminton in professional level. Now , after yoga practice or sometimes during, there is pain in my left foot especially near the arch and just above it between the ankle and the third toe. What do you suggest i do? Aditya _______________ Mejla från tåget! Hotmail i mobilen. http://new.windowslivemobile.msn.com/SE-SE/windows-live-hotmail/default.aspx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2010 Report Share Posted March 27, 2010 Visit your doctor...? Probably can't get a diagnosis from friends just by describing pain...and you would probably like to minimize any downtime, right? D Darrell G King, RN, CASAC-T Rochester, NY, US http://darrellking.com DarrellGKing On Sat, Mar 27, 2010 at 1:07 AM, awsomeadi <awsomeadi wrote: Hi all I have been practicing ashtanga yoga for almost a month. I am also play badminton in professional level. Now , after yoga practice or sometimes during, there is pain in my left foot especially near the arch and just above it between the ankle and the third toe. What do you suggest i do? Aditya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2010 Report Share Posted March 29, 2010 Amputate! No I agree with Darrell reduce your down time and have specialist check the out Sent from Michaels' iPod On Mar 27, 2010, at 12:42 PM, Darrell King <DarrellGKing wrote: Visit your doctor...? Probably can't get a diagnosis from friends just by describing pain...and you would probably like to minimize any downtime, right? D Darrell G King, RN, CASAC-T Rochester, NY, US http://darrellking.com DarrellGKing On Sat, Mar 27, 2010 at 1:07 AM, awsomeadi <awsomeadi wrote: Hi all I have been practicing ashtanga yoga for almost a month. I am also play badminton in professional level. Now , after yoga practice or sometimes during, there is pain in my left foot especially near the arch and just above it between the ankle and the third toe. What do you suggest i do? Aditya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2010 Report Share Posted March 29, 2010 Wow, this an a prayer will fix all. If it hurts something is not right. Check with doctor and let your instructor know Sent from Michaels' iPod On Mar 27, 2010, at 4:30 AM, Jörgen Jönsson <jubbe063 wrote: i don't think U havet to worry. It will get better son. Just continue to practice. Butt if pain get worse, go to a doctor or speak with your instructor ashtangayoga awsomeadi Sat, 27 Mar 2010 05:07:27 +0000 ashtanga yoga Pain in my foot Hi all I have been practicing ashtanga yoga for almost a month. I am also play badminton in professional level. Now , after yoga practice or sometimes during, there is pain in my left foot especially near the arch and just above it between the ankle and the third toe. What do you suggest i do? Aditya _______________ Mejla från tåget! Hotmail i mobilen. http://new.windowslivemobile.msn.com/SE-SE/windows-live-hotmail/default.aspx Quote Link to comment Share on other sites More sharing options...
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