Guest guest Posted April 1, 2010 Report Share Posted April 1, 2010 I am having problem with sinusetis , especially at right nose , and sometimes small blood also comes,I uses to do kapalabhathi pranayama and sometimes situation become worse , any body can please help me Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2010 Report Share Posted April 3, 2010 Jana Vinod... I believe that you were on the right track with the Pranayama. Maybe it is so severe that you may need some Items that will assist you in this " obstruction " . Here is a link to to one such Item, that may be of some help in releiving your suffering... http://www.healthandyoga.com/HTML/product/yoga_danda.asp The Yoga Danda is also used for devotional purposes as well as a usefull assistant for your Pranayama. A Neti Pot may help as well Good Luck with That... ;-) Metta... " S " PS>Maybe a few devotions to Ganesha would help to remove this " Obstacle " ... LOL ashtangayoga , " vinod " <vinod.linux wrote: > > I am having problem with sinusetis , especially at right nose , and sometimes small blood also comes,I uses to do kapalabhathi pranayama and sometimes situation become worse , any body can please help me > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2010 Report Share Posted April 3, 2010 Hi, When you mean sinusetis, do you mean you have running nose from right nostrils or is the tissue inside the right nostril just swells up and you can barely breathe through that nostrils? I have a similar issue which I am currently in the process of figuring out. When I start my practice both of my nostrils are pretty open, even thought one is open more than the other, but i can breath through both. When i get to the pranayama at the end of my practice my left nostril closes. There is no running nose, its just that the inside tissue of the nostril swells up and closes up the nostril pathway and i can barely breathe thought that one nostril. I am currently researching and trying to do my practice in different rooms, different times, etc to figure out what is causing the left nostril to clog up like that. With Love, Mike On Thu, Apr 1, 2010 at 5:08 AM, vinod <vinod.linux wrote: > > > I am having problem with sinusetis , especially at right nose , and > sometimes small blood also comes,I uses to do kapalabhathi pranayama and > sometimes situation become worse , any body can please help me > > > Quote Link to comment Share on other sites More sharing options...
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