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THIRD EYE AND kundalini sadhana

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om shakti,

 

jai paramishwar jagat sadgurdev gurudev nanarayn guruji

 

 

 

3rd eye is anga chakra.

 

rudra is ardhanarishwara and shakti is hakini maa.

 

color is indigo.beej is ksham.

 

also,pls chk below to know more.

 

om shakti

 

 

 

 

dear friend,

 

i will show u very simple teknik.

 

all matter is energy in one for or another proven by einstine formula

e=mc-sqaured [ energy = mass x velocity of light squared ]

 

we r nothing but energy beings.the sun is direct representative of the

divine energy on earth for a reference point to know we r energy beings.

 

the sun has 7 colors which we see : vibgyor :

 

voilet

 

indigo

 

blue

 

green

 

yellow

 

orange

 

red

 

 

start from root :

 

root-red

 

navel-orange

 

solar plexus-yellow

 

heart-green

 

throat-indigo

 

third eye-blue

 

crown-voilet

 

 

 

each chakra has specific beej mantra seed mantra ansd also

a specific rudra and shakti as its god and goddess.we will

focus on only colors and beej mantra for now,reg the god

and goddess we will discuss later,as its very technical issue.

 

each chakra has a specific element :

 

 

root-earth-mantra : lum [ as in rum ]

 

navel-water-mantra : vum [ as in rum ]

 

solarplexus-fire-rum [ as in rum ]

 

heart-air-yum [ as in rum ]

 

throat-ether [ sky ] -mantra-hum [ as in rum ]

 

third eye-space or energy-mantra-ksham [ normal ksham : it also means forgivness ]

 

crown : element : pure energy mother nature-shakti god herself : mantra - om or hreem

or OM HREEM NAMAHA [ i personally prefer the final mantra ]

 

 

 

how to do it ???

 

 

first take some deep breath for some mins like 3-5 mins....slowly

inhale...and hold...slowly exhale from mouth making small hole

like " o " shape and repeat.

 

this will center-ground whatever u say u for further work.

 

most important is to surrender yrself mentally and physiucally

or by words-affirmation to the kundalini energy saying i want to

realise u and awaken u to become a better human being etc...

 

then first focus on root chakra and visualise red color

and do mantra : lum...lum...like this.

 

do for all 7 chakras.

 

visualise a color,on that chakra and do specific mantra.

 

after this in next step,directly visualise a white pure white bright

colored light in each chakra together but focus on crown chakra

and mentally chant :

 

lum-vum-rum-yum-hum-ksham-om

 

 

 

pls do this much first.....after some time like 1 wk....i will show u next step.

 

also,pls do simple chant : om shakti [ i bow to divine energy ] in meditation

 

 

om shivaya namaha

 

 

WHEN CHANTING DONT MOVE YR LIPS OR TONGUE,DO IT MENTALLY

AS IF THINKING IN MIND.

 

pls do tell me yr experience.

 

 

pls keep save this as note,after u progress i will show u other steps.

 

 

Do each mantra min-100-200 times or 1000 times for each meditation session.

 

 

gopal

 

 

 

 

On 1/5/09, BADAL DAYAL <brute2004 wrote:

 

 

 

 

 

 

 

 

 

 

Yes there are many techniques in tantra and hath yoga which can invoke third eye- but it should be practiced under some skilled teacher/sadhak.

some of which are-

-1- concentrating on Ajna (Agya) Chakra

-2- Tratak

-3- Anulom Vilom pranayam

-4- Khechari Mudra ( difficult to practise)

there are many more ways but be cautious it should be practiced under some skilled sadhak.

 

Regards--- On Wed, 31/12/08, Anurag Goel <anuragnikhil1974 wrote:

 

Anurag Goel <anuragnikhil1974

Re: Any Sadhana to open Third Eye. Date: Wednesday, 31 December, 2008, 4:21 PM

 

 

 

 

Kundalini jagran sadhana or third eye chakra activation sadhana.

 

Wish you luck on the good path for the good.

On Thu, Dec 25, 2008 at 10:22 PM, Kannan Jagadeesan <kannan.jagadeesan@ > wrote:

 

 

 

 

 

 

 

 

 

Hi Sadhaks,Is there any Sadhana to open the Third Eye? Kindly help me. Your valuable advice will be highly appreciated.Please let me know if I miss anything.With Kind Regards,Kannan Jagadeesan.

 

 

Add more friends to your messenger and enjoy! Invite them now.

 

From Chandigarh to Chennai - find friends all over India.

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