Guest guest Posted December 17, 2007 Report Share Posted December 17, 2007 Namaste: Lately I have been watching myself judge others. I cannot seem to accept folks as they are. Today, as I witnessed the " judgment " thought arise and begin to capture my attention, I had the presence of mind to substitute a mantra is place of the thought. The mantra really helped to dissipate the negative energy and gently carried my attention away from the thought. Maa tells us that we are not our thoughts, and we should just tell them to " go away " , but I do not have that kind of strength. I know so well that judgment is harmful on every level of life, and I truly wish to stop this behavior. How do others deal with these issues? I will ask Swami for advice too and post his reply. Jai Maa Jai Swami vishweshwar Quote Link to comment Share on other sites More sharing options...
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