Guest guest Posted January 24, 2008 Report Share Posted January 24, 2008 Namaste: On the Cosmic puja video, Swami is putting mantras into his body. He touches each part of the body using the mudra Srini described in a prior e mail. Whether doing the Kavach, or other sees, bija mantras, Swami touches the body using the mudra. I do this also, and it does strengthen the technique. Thanks for reminding us all. Jai Maa Jai Swami vishweshwar , " Nanda " <chandimaakijai wrote: > > Dear All, > > Here is a technique that I have used to make the Kavach more meaningful > to me (and I have seen a few others at the Mandir practise the same > too). > > When reciting the verses that refer to the parts of the body , I > physically point to that part. It makes the verse come that much more > alive. > > There is something to be said about " muscle memory " . So even when my > mind wanders off, my fingers are automatically pointing to the body part > mentioned in the verse. > > Jai MAA > Nanda > Quote Link to comment Share on other sites More sharing options...
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