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Namaste all family: today at lunch at the Mandir after the Chandi, we

discussed how devotees deal with unwanted thoughts and emotions.

Several devotees said that they immediately introduce any mantra which

they are comfortable with, and repeat it slowly inside, and they find

relief. One devotee said Maa told her to use this technique anytime

she felt uncomfortable.

Another devotee reported that they have a rubber band around their

wrist and whenever they have an unwanted thought, they pull the rubber

band and let it go. The sharp snap and sting against their wrist

reminds them to " let go " of the thought / emotion, etc., and move back

into balance and harmony.

Please share your thoughts and reactions to these methods, and add

your own examples of successful techniques.

 

Jai Ma Jai Swami

 

vishweshwar

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namaste Vish,

 

As a result of the peace sankalpa last year (and again this year), I

find that the mantra Mother has given us floats in my head much of

the time. Since taking on the sankalpa, I try to have my 'clicker'

with me all the time. All I have to do is feel it in my pocket and my

mind immediately goes to the mantra. I'm like Pavlov's dog!! (lol)

But it works ~~

 

Jai Maa! Jai Swamiji!

 

ambi

 

 

, " inspectionconnection108 "

<inspectionconnection108 wrote:

>

> Namaste all family: today at lunch at the Mandir after the Chandi,

we discussed how devotees deal with unwanted thoughts and emotions.

> Several devotees said that they immediately introduce any mantra

which they are comfortable with, and repeat it slowly inside, and

they find relief. One devotee said Maa told her to use this technique

anytime she felt uncomfortable.

> Another devotee reported that they have a rubber band around their

> wrist and whenever they have an unwanted thought, they pull the

rubber band and let it go. The sharp snap and sting against their

wrist reminds them to " let go " of the thought / emotion, etc., and

move back into balance and harmony.

> Please share your thoughts and reactions to these methods, and add

> your own examples of successful techniques.

>

> Jai Ma Jai Swami

>

> vishweshwar

>

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Namaste dear ones :) yesterday I was concerned because my son had left and he was being long to return home. I went to my altar to recite Chandi when the telephone rang. I didn't want to interrupt my recitation and I continued. The telephone stopped playing and I thought: And if some happened bad thing with my son? Then I remembered the mantra of the our sankalpa (saranagata dinarta...) I finished the recitation of Chandi, I began the mantra of the sankalpa and my heart was in peace because I have Our Mother, Shree Maa!!!! Jai Maa!!! Jai Swamiji!!! Jai family!!!

Abra sua conta no Mail, o único sem limite de espaço para armazenamento!

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