Guest guest Posted January 19, 2009 Report Share Posted January 19, 2009 Namaste Linda and all family: here is a response from Swami regarding Linda's question about adding Transcendental Meditation or another meditation to supplement her puja. Namaste Linda, Transcendental Meditation is certainly a wonderful meditation to add. When we perform mantra japa all throughout the puja, we consider these to be the excellent opportunities to go into meditation. The trick is to budget your time and asana so you can finish the puja after your meditation is complete. But the puja is guided meditation and allows you to add as many other techniques as an individual likes. Blessings. Quote Link to comment Share on other sites More sharing options...
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