Guest guest Posted July 26, 2007 Report Share Posted July 26, 2007 --- Narendra Kulkarni <nkulki wrote: > Does sattvic food mean avoiding garlic and onion > too? > > I had this same question this summer. I love to chop veggies during the Amma tours. I tend to cook with lots of garlic and onion and have heard that certain yogic schools do not encourage these. I posed the question to one of the main tour staff persons who oversees all of the veggie prep for the tour. They do use these during the tour. She also said that they go back and forth with this at Amritapuri. Maybe it is something you can watch with yourself to see if eating to much onion and garlic brings out more aggressive and angry tendencies in you. I wanted to add my 2 cents as well in regard to giving up certain foods and lifestyle patterns. The deeper once goes into the Self, and meditation, the more natural it is to let go of certain things. The more God-filled one becomes the less one needs things like meat. Even alcohol. Though I like it and would not mind to have an occasional glass of wine here and there.....it really makes me feel sick the next day and it is not worth it. The same with meat...that naturally fell away many years ago, and coffee for that matter. Hopefully I will one day not like chocolate, cookies and cakes as well . It is wonderful to have the guidance of the spiritual master on these issues....but some of them are truly a natural requirement to achieving Self-Realization. It is said that one should put lighter foods in the system as to allow the body to use the energy it would use in digestion to work with bringing the body into union with God. You will long to keep your mind calm, and your energy clear....and you will be able to tell the difference when you partake in certain activities that you used to take for granted. Concentration on your spiritual practice is the most important, and all of these other things come about on their own in time. It is also said that once one has achieved Self-realization they can go back to eating anything they were eating before. Amma suggests that being so, we should still set a positive example for others. Love and Peace S Quote Link to comment Share on other sites More sharing options...
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