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seven vows. . .

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Namaste

 

Here are enumerated, as the ABCs of spiritual life, seven vows

based on Mother's teachings.

 

 

The seven vows to live by:

 

Just for today I will….

 

Sunday … Spare a minimum of one hour in remembrance of God

-- in prayer, doing japa, archana, singing bhajans and/or meditation.

 

Monday … Not express any anger towards anyone, nor blame or

speak ill of anyone or complain about any situation.

 

Tuesday … Do some selfless service for someone, or donate

something to charity.

 

Wednesday … Spend at least fifteen minutes reading spiritual

books or learning one verse from a sacred text.

 

Thursday … Abstain from alcohol, smoking, tobacco, coffee,

tea and non-vegetarian food.

 

Friday … Not speak to anyone without a smile.

 

Saturday … Have only one meal, consisting of healthy food

in a moderate quantity. I will also exercise self-restraint

 

Matruvani 1999

 

Aum Amriteswaryai Namaha

 

marci

 

 

 

 

 

 

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