Guest guest Posted September 11, 2007 Report Share Posted September 11, 2007 Stop doing a lot of remedies Just keep on wearing Sidha mala. Take time off from so many rituals and remedies Do what you like listen to: vishnu sahasranaam stotra and daridraya dukh dahan stotra. If you still have problem. then write to me with birth details I will try to help. Best wishes DevenRajesh Umesh <umeshrajesh72 wrote: Lisa, Forgot to mention please also try deep breathing and yoga. This also helps a lot in alleviating depression... Regards RajeshLisa Sh <Shukra_ (AT) hotmail (DOT) com> wrote: Dear Narasimhaye, Namaste. I have a problem that needs your advice. I have been wearing Siddh mala for 2 months. I know it is clearing way of karma but I had a heavy depression problem. I am desperate in all aspects of the life. I lost my hope to live. Prayers, reiki, bioenergy didn't help. I do not want to go to doctor and use lulling medicine for this. Can you please advice me what should I do to recover easier my problem: If I should stop wearing siddh mala and continue with smaller mukhi malas and bracelets, or Should keep wearing siddh mala as the change already started. Thanks in advance for your helpBest wishesLisa Aum Namah Shivaya Get the freedom to save as many mails as you wish. Click here to know how. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2007 Report Share Posted September 11, 2007 Dear Lisa Ji In this time of Kali Yuga there is a need for going to Doctor and getting correct medication.........as you are continuing your Spiritual Path in this lifetime there can be times of depression that besets the Spiritual Aspirant that only lulling numbing prescription medicine from Doctor can help with........consider that haveing these times of depression is a sign of Spiritual Advancement however by wearing the Holy Beads you are also accelerateing your Path so in this way the depressions can come and go a little bit faster than the body and mind can keep up with.....It is most advisable to go to doctor and get check up and ask if you need medication for depression......once you have done this you might find there are medications that help without to much lulliing effect meaning they just might relieve you of the suffering of depression and make you even with normal feeling life again hope this helps DD , Lisa Sh <Shukra_ wrote: > > > Dear Narasimhaye, > > Namaste. I have a problem that needs your advice. I have been wearing Siddh mala for 2 months. I know it is clearing way of karma but I had a heavy depression problem. I am desperate in all aspects of the life. I lost my hope to live. Prayers, reiki, bioenergy didn't help. I do not want to go to doctor and use lulling medicine for this. > > Can you please advice me what should I do to recover easier my problem: If I should stop wearing siddh mala and continue with smaller mukhi malas and bracelets, or Should keep wearing siddh mala as the change already started. > > Thanks in advance for your help > Best wishes > Lisa > > Aum Namah Shivaya > _______________ > 'ýn en son sürümünü ÞÝMDÝ indir! > http://get.live.com/tr-tr/messenger/overview > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2007 Report Share Posted September 12, 2007 Dear Narasimhaye, Thanks for your help and good wishes. Yes, I have some hobbies, although not willing to deal any of them nowadays. I have 2 lovely cats, I deal with healing therapies and energies, left studying jyotish nowadays but will return soon, walking, reading books ( although I avoid reading as much as I did before; I still keep reading at least 1 book a week), some simple yoga exercises etc. We do not have councelors but only psychiatrists who directly give medicines. My sister tried several doctors when she was teenager and had some problems. She took medicines get drunk and no healing. Then she got ok with reiki, healing therapies etc. I will try all the advices and may be finally go to doctor. I hope there will not be need. I will follow your advices. Thanks you and all the group members tried to help me. Best wishes Aum Namah Shivaya > -> "narasimhaye" <no_reply >> > Wednesday, September 12, 2007 4:23 AM> RBSC : depression> > > > Namaste Lisa, thanks for answering some of the questions. It sounds> > like major depression at this stage but I'm sure you will be able to> > come of it with faith and sheer inner strength one day.> >> > Many vegetarians are prone to depression without knowing it. In your> > case, its good that you recognize the condition and are doing> > something about it when you can. Gentle exercise is important and the> > body being depleted of many nutrients requires vitamins such as> > vitamin B Complex, Folate, vitamin C, vitamin D and Calcium not only> > for healthy bones and teeth but for lifting depression. Being> > vegetarian, its also important to have at least 3 to 5 different> > colors of vegetables in one meal as they all contain different> > nutrients too.> >> > Its not good that you've been shunning social activity and refraining> > from seeing your friends for months. Please try to consider getting> > back in some sort of social routine to take your mind off the> > depressive state. Interacting with others helps you to connect to> > the world outside again but take small steps at a time if you don't> > feel ready. Small steps will gradually lead to bigger steps and> > before you know it, you're enjoying life again. Its important to find> > joy in life, even in small things or beautiful things.> >> > Its great to know you live with your parents and sister and that they> > are good to you. Wonderful that your sister understands your> > condition and you can talk to her about everything.> >> > Fully understand your hesitation or refusal to work at the moment as> > you don't feel ready to step back into a work environment. Its a> > good sign that you recognize the weakness and the need for taking> > time for healing and rejuvenation before going back to work. This is> > logical thinking. However you need to engage in some daily> > activities everyday to build up a healthy routine of moving muscles> > and circulation. Do you have hobbies? Reading, walking, yoga,> > playing with pets, sports, etc?> >> > Sorry to hear that after your holiday, the depression became worse.> > Are you able to seek couseling? In order to pinpoint exactly which> > type of depression it is, it would help to seek counseling too. Then> > you can take it from there or the counselor can refer you to the> > relevant doctors who can help your condition.> >> > Regardless of what way, I sincerely hope you will return to normal> > sooner than expected.> >> > Take very good care of yourself.> >> > Aum Namah Shivaya> >> >'ýn en son sürümünü ÞÝMDÝ indir! Burayý týklayýn! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 13, 2007 Report Share Posted September 13, 2007 Dear Friend sorry for the delay in answering.........thought yesterdays message wne through........looks like it got delayed somehow....is good you are open to the many healing methods mentioned......wishing you and Family the Best DD , Lisa Sh <Shukra_ wrote: > > Dear Sri Dharma Dev Arya, > > Namaste. Thank you very much for your advice. Although I do not prefere to use chemicals, I will go to doctor and try to get the best solution. > > Best wishes > http://get.live.com/tr-tr/messenger/overview > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2007 Report Share Posted October 8, 2007 Have you tried antidepressant medication? There are two types: One addresses seratonin deficiency (a neurotransmitter shortage), the other addresses both serotonin and noreponephrine deficiencies. , narasimhaye <no_reply wrote: > > Namaste Lisa, thanks for answering some of the questions. It sounds > like major depression at this stage but I'm sure you will be able to > come of it with faith and sheer inner strength one day. > > Many vegetarians are prone to depression without knowing it. In your > case, its good that you recognize the condition and are doing > something about it when you can. Gentle exercise is important and the > body being depleted of many nutrients requires vitamins such as > vitamin B Complex, Folate, vitamin C, vitamin D and Calcium not only > for healthy bones and teeth but for lifting depression. Being > vegetarian, its also important to have at least 3 to 5 different > colors of vegetables in one meal as they all contain different > nutrients too. > > Its not good that you've been shunning social activity and refraining > from seeing your friends for months. Please try to consider getting > back in some sort of social routine to take your mind off the > depressive state. Interacting with others helps you to connect to > the world outside again but take small steps at a time if you don't > feel ready. Small steps will gradually lead to bigger steps and > before you know it, you're enjoying life again. Its important to find > joy in life, even in small things or beautiful things. > > Its great to know you live with your parents and sister and that they > are good to you. Wonderful that your sister understands your > condition and you can talk to her about everything. > > Fully understand your hesitation or refusal to work at the moment as > you don't feel ready to step back into a work environment. Its a > good sign that you recognize the weakness and the need for taking > time for healing and rejuvenation before going back to work. This is > logical thinking. However you need to engage in some daily > activities everyday to build up a healthy routine of moving muscles > and circulation. Do you have hobbies? Reading, walking, yoga, > playing with pets, sports, etc? > > Sorry to hear that after your holiday, the depression became worse. > Are you able to seek couseling? In order to pinpoint exactly which > type of depression it is, it would help to seek counseling too. Then > you can take it from there or the counselor can refer you to the > relevant doctors who can help your condition. > > Regardless of what way, I sincerely hope you will return to normal > sooner than expected. > > Take very good care of yourself. > > Aum Namah Shivaya > > > , Lisa Sh > <Shukra_@> wrote: > > > > Namaste Narasimhaye. Thanks for your advice. I keep wearing the > mala. > > > > Answers to your questions are below: > > > > 1- I feel all the time. > > 2- All hours of the day. > > 3- Irregular sleeping. Sometimes insomnia and sometimes I sleep all > the day. > > 4- Gained 2 kilos for last months. > > 5- I am vegeterian. > > 6- I take daily natural vitamin complex including vitamin D that > doctor adviced. > > 7- My family and friends are ok to me. I live with my parents and > sister. They are very nice to me especially for this problem. But I > do not want even to see my friends for tha last months. > > 8- I am usually edgy > > 9- Home is bright, I can see the sky. > > 10- Bright and I see sunshine. > > 11- I share my feelings with my family, especially my sister > understands me ubsolutely. Because she also wear rudrakshas and deal > with sipritualism, so she has similar experiences to me. But more > slightly. > > 12- I left my job a few months ago on purpose. And I am not > working. To be honest I am not willing to work yet:( It is not > problem to find job for me, my carier is not bad, but I refuse even > the job interviews and invitations:( I feel myself week and need > sometime for healing before starting new job. I went on holiday to > help myself to recover. I was much better. But when I returned my > depression became worse. Life seems to be terrible to me although I > have not got any visible problem. This is a new issue for me, because > I haven't got depression problem before and I was always strong even > I had physical problems. > > > > Thank you very much for your kind reply and interest, I'll keep > your advice. > > > > Best wishes > > Lisa Quote Link to comment Share on other sites More sharing options...
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