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Kundalini Vs. Reiki

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Dear Rubiblr,

 

Although a person who already has a Spiritual Guru and practising

dhyan yoga and meditation (perhaps including mantra) under the guru,

can still go for reiki attunement, its preferably not to do so. The

spiritual path under the guru is a journey all by itself and full

focus should be done for this. Joining another class such as reiki

may perhaps interfere with the concentration that is required while

the student tries performing spiritual work such as learning how to

achieve kundalini under the guru's guidance. Anyway, below is some

information for you to read:

 

Reiki

-----

 

 

Reiki is a Japanese technique for stress reduction and relaxation

that also promotes healing. It is administered by " laying on hands "

and is based on the idea that an unseen " life force energy " flows

through us and is what causes us to be alive. If one's " life force

energy " is low, then we are more likely to get sick or feel stress,

and if it is high, we are more capable of being happy and healthy.

 

The word Reiki is made of two Japanese words - Rei which means " God's

Wisdom or the Higher Power " and Ki which is " life force energy " . So

Reiki is actually " spiritually guided life force energy. "

 

A treatment feels like a wonderful glowing radiance that flows

through and around you. Reiki treats the whole person including body,

emotions, mind and spirit creating many beneficial effects that

include relaxation and feelings of peace, security and wellbeing.

Many have reported miraculous results.

 

Reiki is a simple, natural and safe method of spiritual healing and

self-improvement that everyone can use. It has been effective in

helping virtually every known illness and malady and always creates a

beneficial effect. It also works in conjunction with all other

medical or therapeutic techniques to relieve side effects and promote

recovery.

 

An amazingly simple technique to learn, the ability to use Reiki is

not taught in the usual sense, but is transferred to the student

during a Reiki class. This ability is passed on during

an " attunement " given by a Reiki master and allows the student to tap

into an unlimited supply of " life force energy " to improve one's

health and enhance the quality of life.

 

-----------

 

Kundalini

---------

 

Energy that lies dormant at the base of the spine until it is

activated, as by the practice of yoga, and channeled upward through

the chakras in the process of spiritual perfection.

 

Kundalini is untapped energy (prana) at the base of the spine that

can be drawn up through the body awakening each of the seven chakras.

Full enlightenment occurs when this energy reaches the Crown Chakra.

Kundalini energy is often represented as a snake coiled at the base

of the spine.

 

Focus on Breath and Movement

----------------------------

 

Each Kundalini Yoga asana series is done in conjunction with a

specific breath that intensifies the effects of the poses with the

purpose of freeing energy in the lower body and allowing it to move

upwards. Kundalini sequences (called kriyas) may consist of rapid,

repetitive movements done with breath or holding a pose while

breathing in a particular way.

 

A Kundalini class will usually consist of a warm-up to stretch the

spine and improve flexibility, a sequence of poses (a kriya) that

focus on a specific area of the body, and meditation, including the

use of chanted mantras, pranayama, and mudras. Kundalini devotees

often wear flowing white robes and head wraps.

 

Is Kundalini for You?

---------------------

 

Kundalini is one of the more spiritual types of yoga. It goes beyond

the physical performance of poses with its emphasis on breathing,

meditation, and chanting. However, the Kundalini sequences are very

physically intense. This type of yoga appeals to those who are up for

both mental and physical challenges.

 

http://yoga.about.com/od/kundaliniyoga/a/kundalini.htm

 

Om Bholenath

 

 

 

 

, " rubiblr "

<rubiblr wrote:

>

> This is a religious group so I am asking this question to clarify

my

> understanding:

> What is difference between Reiki and Kundalini?

> Can a person who has Spiritual Guru and practicing dhiyan yoga

> (performing meditation after getting pious word from guru) go for

> reiki attunement? Or is it appropriate?

> Thanks.

>

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