Guest guest Posted May 22, 2009 Report Share Posted May 22, 2009 Namaste Alicia,You are in the right place seeking for advice on rudraksha and am confident the experts here can guide you about rudraksha.Just a quick note.As you mentioned its important to cultivate a healthy lifestyle. So please do keep healthy diet and exercise in moderation in your list as well.Kind RegardsGN------------------"sirenfallingstar" Wed, 20 May 2009 15:38:27 -0000RBSC : Heart Disease and Rudraksha Namaste! I have heart disease due to clogging of my arteries. I have had two heart attacks, (one mild, one severe), and I am in my late 30's. I have changed my lifestyle, and I practice Ayurveda. I am a Pitta-Kapha. I presently wear a 5 mukti constantly as a necklace, 5 mukti stud earrings, and a rosewood and 5 mukti bracelet on my left wrist, which contains 8 rudrakshas. I have a 5 mukti mala that I use daily for my mantras, and it is then placed on our family altar. I love rudrakshas not only for their beauty, but to remind me of Lord Shiva. I would love to be able to have more suitable rudrakshas to help my heart disease. What would you suggest, and how should I wear them, and for how long? The ones I have now are worn constantly, except for cleaning and oiling. Thank you so much. Alicia Quote Link to comment Share on other sites More sharing options...
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