Guest guest Posted December 1, 2009 Report Share Posted December 1, 2009 Tks its nice, i got the ans on mehru part Hreem Shivaya Namha ! A.Srinivasan Eshwari Computers #15, Pattalamma Temple Street Basavangudi, Bangalore - 560 004 Cal: 41312207, 93412-11246 - emyli_chan Sunday, November 29, 2009 5:38 AM RBSC : STEPS TO MANTRA MEDITATION , Siddharth Sawane wrote: > > i would like to share this information with everybody- > > Steps to Mantra Meditation > > Mantra is one of the simplest, yet a very powerful method to achieve meditation. > Why? > > > Mantra involves the rhythmic invocation of a sound. This provides a foundation for the aspirant so that his practice is just not " in the air " . This anchor or foundation helps the mind to gradually disconnect with the external experiences provided through the 5 senses, which is the first step to successful meditation. > > The Nature of Mantra > Quote Link to comment Share on other sites More sharing options...
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