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how to control anger....

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dear friends,                 this is dr madhu, bangalore, now a days, i am getting angry on small small things,which is irritating and untolerable to others.it s not that something s bothering me,...i am happy in my personnel life...

my husband loves me ,,i dont have any other problem also...STILLL....                somehow ,if i made up my mind and try to control it means, since not able to do it....

i know it hurts others and ME TOO.                 i am not of that kind of a girl who irritates others ...anger means loss of control....i dont want to loose control...i respect elders...loves young people..

  plz help me friends...want to overcome from itTHANKING YOU,,sai ram           dr c madhu

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