As written at PRASANTHI NILAYAM Today , 12th February 2009

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As written at PRASANTHI NILAYAM Today

 

 

 

 

 

 

 

12th February 2009

 

 

 

 

 

 

The

body and the mind are closely inter-related and both derive sustenance

from food. Therefore, food has considerable impact on the character and

destiny of the individual. As the food, so the mind; as the mind, so

the thought; as the thought, so the act. All that is perceived by the

senses constitute 'food'. For the Sadhaka (spiritual aspirant), the

intake must always be Sathwic, i.e., pure and moderate. The sounds, the

sights, the impressions, the ideas, the lessons, the contacts - all

must promote reverence, humility, balance, equanimity and simplicity.

It is only the Sathwic 'food' that will keep the mind on an even keel,

fully concentrated on the Atma on which one must contemplate in order

to attain peace.

 

- BABA

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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