Guest guest Posted June 15, 2009 Report Share Posted June 15, 2009 Productivity Power... By Anthonoy Fernando One of the most powerful ways to increase your personal productivity is a technique I call Single-Point-Focus. The easiest way to understand the concept of single-point-focus is to think of your mind as a desktop computer. If you use a computer regularly, you'll know from experience that when you open ten different applications at once, your computer slows down and becomes less responsive. The same thing happens with your mind. Just as a computer runs applications, your mind runs 'thought processes' and when you try and run multiple thought processes at the same time, your mind becomes less responsive. For example, when you're sitting at your desk at work, your mind might be running the following thought processes: The report that is due in two days time The argument you had with your spouse last night The problems with your father's health Your son's difficulty with making friends at school Renovating the upstairs room With all of these thought processes running concurrently, your mind slows down and becomes clouded. You'll also find that continually running multiple thought processes also leads to mental and physical fatigue. So what's the answer? Well… just as your computer becomes more efficient as you reduce the number of applications you are running, your mind becomes more efficient as you reduce the number of thought processes you are trying to run simultaneously. This means that one of the best things you can do to increase your productivity is to learn to close down your extra thought processes until you have a single-point-focus. In the example above, when you're at work, your single-point-focus would become 'The report that is due in two days' and you would close down all the other thought processes that are clouding your mind. Then when you go home, you can close down the thought process relating to your report and change your single-point-focus to your relationship with your husband. As you practice having a single-point-focus, you'll find that you gradually eliminate the fog that clouds your mind and your effectiveness and productivity will increase expotentially. So today I'd like to encourage you to develop the habit of asking the following question: "What should my single-point-focus be right now?" As soon as you have an answer to this question, imagine closing down all the other thought processes running in your mind as though you were closing down applications on your computer. Finally, direct your full and undivided attention on your single-point-focus and watch your productivity soar! All the Very Best... Sai Bless You.. CA.Ashvani Mathur http://ashvanimathur-spiritualworld.blogspot.com/ Share files, take polls, and make new friends - all under one roof. Quote Link to comment Share on other sites More sharing options...
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