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Purifying The Mind

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Dear Brothers/Sisters,

 

I found these words of Swami Brahmananda to be very uplifting. Let me know if

you feel likewise.....

 

 

 

" Practise a little Japa and meditation every day. Never stop for a single

day. The mind is like a restless child, it wants to runaway. You must bring

it back again and again and apply it to the meditation on the Lord. Go on

this way for two or three years, and then an inexpressible joy will fill your

mind. Meditation and Japa appear dry in the beggining. But still you must

engage the mind in the contemplation of the Deity, like swallowing a bitter

medicine. Slowly spiritual joy will grow in you. People work so hard to pass

an examination! To realise the God is even easier than that. Only let them

call on Him with a calm, cheerful heart.

 

Initiation into a Mantra helps concentration of mind, otherwise your mind

will change and fluctuate; today you will like Kali-form, tomorow the

Hari-form, and the next day perhaps the formless aspect of God. And thus your

mind will not be concentrated on any one.

 

The mind is susceptible to suggestions. It learns whatever you teach it. If

through discrimination you can impress upon it the joy and fullness of life

in the spirit and the folly of worldly attachments, then your mind will

devotee itself more and more to God. Everyone must have an ideal firmly

established in his life. This ideal must never be lowered. The supreme ideal

of human life is to know God.

 

The Guru leads the disciple through different stages until he leaves him with

the Lord. But there is no greater Guru than your own mind. When the mind has

been purified through prayer and contemplation, it will direct you from

within. Even in your daily duties this Guru will guide you.

 

The way of steadying and purifying the mind is to retire into solitude,

control all cravings, and engage yourself in contemplation and meditation.

The more you occupy the mind with holy thoughts, the greater will be your

spiritual unfoldment.

 

Another means of steadying the mind is to let it wander; but keep watch over

its workings. After some time the mind gets tired nd comes back to find peace

in God. If you watch your mind, the mind, in turn, will keep watch over you.

 

Can anything be achieved without spiritual discipline? Do you not see what

severe disciplines even Avataras had to perform?

 

Be self-reliant. Effort is indispensable to succes in spiritual life. Follow

some discipline for at least four years. Then, if you don't make any tangible

progress come back and slap my face.

 

Resign yourself utterly to the Lord. He is everything. There is nothing

besides. Never be calculating. Is self-surrender possible in a day?

 

Work and worship must go hand in hand. It is very good if one can devote

oneself solely to spiritual practices. But how many can do that? Two types of

men can sit without work. One is the idiot, who is too dull to be active. The

other is the saint, who has gone beyond all activity. Work is a means to the

state of meditation. Instead of working for yourself, work for the Lord. Know

that you are worshipping the Lord through your work.

 

I will declare again and again and emphasize this truth- that however busy

you may be in carrying out your duties, you must practise Japa and

meditation. If you work and forget God, egotism and pride will overpower you.

Therefore I tell you, never forget God, no matter whether you are working or

sitting idle. To maintain this attitude you must keep your spiritual

practices as well, whatever happens.

 

The Gita and other scriptures emphasize the ideal of worship and meditation

in the midst of the activities of life. I can confirm this from my own

experience. " Work and worship " is the surest way to spiritual progress.

 

Why are you afraid of work? Work for Him. You can overcome all disinclination

for work if you consider it as dedicated to God.

 

In performing Japa and meditation, certainly sufficient time and favourable

conditions are important. But those who are inclined to practise spiritual

exercises will do so under all circumstances. Cultivate the habit of

constantly remembering God whether you are idle or engaged in work. "

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Thank you. I enjoyed reading these words very much. Wasn't Swami

Brahmananda the same as Rakhal of the earlier Swami Ramakrishna

days?

 

I would also like to make my contribution with the following article on

THE BASICS OF MEDITATION.

 

http://www.geocities.com/CapeCanaveral/Launchpad/4890/meditate.html

 

Whatever the stage of meditation, if these basics are missing, it would be

very hard on the devotee to make any progress.

 

Vinaire

 

 

-

<Jaguarxox

<ramakrishna >

Cc: <jaganath

Saturday, February 19, 2000 9:21 AM

[ramakrishna] Purifying The Mind

 

 

> Jaguarxox

>

> Dear Brothers/Sisters,

>

> I found these words of Swami Brahmananda to be very uplifting. Let me know

if

> you feel likewise.....

>

>

>

> " Practise a little Japa and meditation every day. Never stop for a single

> day. The mind is like a restless child, it wants to runaway. You must

bring

> it back again and again and apply it to the meditation on the Lord. Go on

> this way for two or three years, and then an inexpressible joy will fill

your

> mind. Meditation and Japa appear dry in the beggining. But still you must

> engage the mind in the contemplation of the Deity, like swallowing a

bitter

> medicine. Slowly spiritual joy will grow in you. People work so hard to

pass

> an examination! To realise the God is even easier than that. Only let them

> call on Him with a calm, cheerful heart.

>

> Initiation into a Mantra helps concentration of mind, otherwise your mind

> will change and fluctuate; today you will like Kali-form, tomorow the

> Hari-form, and the next day perhaps the formless aspect of God. And thus

your

> mind will not be concentrated on any one.

>

> The mind is susceptible to suggestions. It learns whatever you teach it.

If

> through discrimination you can impress upon it the joy and fullness of

life

> in the spirit and the folly of worldly attachments, then your mind will

> devotee itself more and more to God. Everyone must have an ideal firmly

> established in his life. This ideal must never be lowered. The supreme

ideal

> of human life is to know God.

>

> The Guru leads the disciple through different stages until he leaves him

with

> the Lord. But there is no greater Guru than your own mind. When the mind

has

> been purified through prayer and contemplation, it will direct you from

> within. Even in your daily duties this Guru will guide you.

>

> The way of steadying and purifying the mind is to retire into solitude,

> control all cravings, and engage yourself in contemplation and meditation.

> The more you occupy the mind with holy thoughts, the greater will be your

> spiritual unfoldment.

>

> Another means of steadying the mind is to let it wander; but keep watch

over

> its workings. After some time the mind gets tired nd comes back to find

peace

> in God. If you watch your mind, the mind, in turn, will keep watch over

you.

>

> Can anything be achieved without spiritual discipline? Do you not see what

> severe disciplines even Avataras had to perform?

>

> Be self-reliant. Effort is indispensable to succes in spiritual life.

Follow

> some discipline for at least four years. Then, if you don't make any

tangible

> progress come back and slap my face.

>

> Resign yourself utterly to the Lord. He is everything. There is nothing

> besides. Never be calculating. Is self-surrender possible in a day?

>

> Work and worship must go hand in hand. It is very good if one can devote

> oneself solely to spiritual practices. But how many can do that? Two types

of

> men can sit without work. One is the idiot, who is too dull to be active.

The

> other is the saint, who has gone beyond all activity. Work is a means to

the

> state of meditation. Instead of working for yourself, work for the Lord.

Know

> that you are worshipping the Lord through your work.

>

> I will declare again and again and emphasize this truth- that however busy

> you may be in carrying out your duties, you must practise Japa and

> meditation. If you work and forget God, egotism and pride will overpower

you.

> Therefore I tell you, never forget God, no matter whether you are working

or

> sitting idle. To maintain this attitude you must keep your spiritual

> practices as well, whatever happens.

>

> The Gita and other scriptures emphasize the ideal of worship and

meditation

> in the midst of the activities of life. I can confirm this from my own

> experience. " Work and worship " is the surest way to spiritual progress.

>

> Why are you afraid of work? Work for Him. You can overcome all

disinclination

> for work if you consider it as dedicated to God.

>

> In performing Japa and meditation, certainly sufficient time and

favourable

> conditions are important. But those who are inclined to practise spiritual

> exercises will do so under all circumstances. Cultivate the habit of

> constantly remembering God whether you are idle or engaged in work. "

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