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[Sri Ramakrishna] Restless mind

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> The mind is a restless thing. How does one overcome this

> restlessness? No amount of meditation or prayers seem to help.

> Moreover, it is wrapped with attachments, jealousies, distrust and

> anger.Can any one suggest anything to deal with such a condition?

 

Good question!

In my experience, meditation and prayers do not *seem* to help, but in the

long run eventually they *do* help. So it is a question of faith in what the

wise have taught.

It seems to me that some people have a more restless mind by temperament

than others do. Maybe instead of trying to fix it, we have to learn to live with

it--without identifying all that mental activity as our self. I mean that we can

learn to withdraw our sense of self from the activities of the mind and instead

center our being in the Self.

I believe it is important to try not to put the attachments, anger,

jealousy, etc., into gross action. Then gradually those impressions get weaker

because we simply exhaust them without reinforcing them.

 

 

 

 

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-

" g_warudi " <g_warudi

<Ramakrishna >

Wednesday, April 10, 2002 06:08

[sri Ramakrishna] Restless mind

 

 

> The mind is a restless thing. How does one overcome this

> restlessness? No amount of meditation or prayers seem to help.

> Moreover, it is wrapped with attachments, jealousies, distrust and

> anger.Can any one suggest anything to deal with such a condition?

> g_warudi

>

~~~~~~~~~~~~~response~~~~~~~~~~~~~

 

Control of the mind -- in other words spiritual awakening

comes easily by the grace of a Godman.

Many on this list are devoted to Sri Ramakrishna.

I personally know of no greater power.

Ask him for help - he is a gracious master.

 

jay

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Thanks much for the words of help.

 

>>>>>it is important to try not to put the

attachments, anger,jealousy, etc., into gross action.

Then gradually those impressions get weaker

because we simply exhaust them without reinforcing

them.<<<<<<

 

How is it posssible to not put these weaknesses into

gross action?? I mean, when attachments arise,

jealousy, anger, distrust come uninvited. Yet, this

does not mean one should not attach to or relate to

people or things? Or am I wrong on this one?

 

I have been practising 'sudarshan kkriya' and

meditation; I find at times I can handle situations

relatively calmly; but most often than not, one tends

to take things/life too seriously and get

temparamental.

Regards,

GW

 

 

 

=====

Life is the Almighty's gift. Cherish it!

 

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Yes, thank you and I shall look and pray to Thakurji

for strength and maturity of mind to enable me to deal

with the maya games that the mind plays. I am aware it

is going to take time, but the desire to overcome is

there in my heart.

Regards,

GW

 

 

=====

Life is the Almighty's gift. Cherish it!

 

______________________

For live cricket scores download Score Tracker

at: http://in.sports./cricket/tracker.html

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> How is it posssible to not put these weaknesses into

> gross action?? I mean, when attachments arise,

> jealousy, anger, distrust come uninvited. Yet, this

> does not mean one should not attach to or relate to

> people or things? Or am I wrong on this one?

 

I can only speak from my own experience. I just try, and despite numerous

failures, self-restraint gets a little easier in time.

I like the way Sri Ramakrishna puts emphasis on cultivating longing for God.

I think when you focus on that--on loving God and longing for God's love--God

takes care of the rest. One should not worry so much about how one is doing,

whether one is doing it " right, " and all that--worry consumes valuable energy to

no purpose and causes us to be too self-absorbed. We feel as if we are making

efforts, but actually things just happen spontaneously, I think, according to

the inscrutable divine Will. What is there to be anxious about? God is doing it

all.

Still, with longing comes the desire to please Him, and the more we love

Him, the more we feel we are not loving Him enough.

 

 

 

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I just want to write and tell you that I, too, have a

problem with a restless mind. My mind is like a bag

full of cats. All of you who are struggling, you have

company. As for the suggestions, yes! thank you, I

will explore all, and I hope people will continue to

write their ideas, because I can really use it.

Thanks,

Frances

 

 

 

 

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