Guest guest Posted March 2, 2007 Report Share Posted March 2, 2007 Dear Devotees of Devotion in TBP, Love and Love alone.... Here is a good article on 'Meditation and how to eliminate the restless waves of the Mind " . It has been reproduced from the e- magazine of " Pyramid Meditation " . Enjoy. Love and Love alone..... P. Gopi Krishna === " EMPTY MIND " Meditation is the way of total elimination of the restless waves of the mind. Here the mind has to become concentrated on the breath. When our mind gets concentrated on the breath, and we keep to the regular practice of the same, a beautiful thing happens ! The restless waves of the mind totally cease ! A calm, peaceful and tranquil mind is established ! The mind becomes totally empty ! As more and more time is spent in being with the breath the mind becomes absolutely empty ... sans any trace of thoughts ! When the mind is totally empty, huge amounts of cosmic energy begin to flood into the body ! More the emptiness of the mind, more the in- flow of cosmic energy ! " RESTLESS WAVES OF MIND " Cultivation of the restless waves of the mind is achieved when the mind is concentrated on any given work. The more a person concentrates on a given work, the more the mind of the person becomes cultivated ... and, to that extent, the restless nature of the mind becomes reduced. And, to that extent, the mind becomes more restful; to that extent, the energy of the physical body becomes more. " SEEING " When the physical body gets saturated with cosmic energy, the natural consequence is the great happening of ' seeing ' ! A sincere meditator begins to see ... in the beginning ... flashes of beautiful nature ... hitherto never seen or experienced ! These flashes of nature are usually from alternate frequency realities. " INNER SENSES " In this state of deep inner silence, a total inwarding of the outer senses happens. The outer senses in effect become the inner senses ! With the inner senses, we do perceive inner worlds ! There are several frequencies of inner worlds ! The purpose of meditation is to activate the inner senses, to encounter the inner worlds and have contacts with masters of the inner worlds. Spiritual Wisdom is obtained from the Masters of the Inner Worlds. More and more meditation leads to more and more spiritual wisdom. More and more spiritual wisdom means more and more health, vigour and energy in the physical body. " ALTERNATE REALITIES " Alternate Realities are the realities other than the reality we are presently, currently, engaged in. Each particular reality system exists with a different frequency. Each frequency reality, indeed, is an infinite universe. The total cosmos consists of an infinite number of frequency universes. At any given instant, a soul is tuned to only one frequency universe, which is invariably mistaken ... by the particular soul ... to be the only reality ! However, in meditation, a given soul breaks out of the cocoon of spiritual ignorance. New reality systems are experienced. More and more meditation leads to a grand understanding ... through personal experience ... of the tremendous reality of the cosmos. All this is called as " Enlightenment " . to know more about this visit http://www.pss.org >> Quote Link to comment Share on other sites More sharing options...
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