ANUBHAVA NIVEDANAM by Srimad Abinavagupa paada acharya

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Sri Maatre Namaha

Srimad Abhinavaguptapaadacharya was a yogi, and an expert in

Sakta tantra. He belongs to Kashmir. In this 'Anubhava nivedanam' he

is telling his yogic experiences to his Guruji. These are interesting

one and shall work as guidelines of striver in Yogabhumika

 

" Antarlakshya vileena chittapawano yogee yadaavartate

drushtwaa nischalataarayaa pasynnapasyannapi

mudreyam khalu sambhavee bhavatisaa ushmaprasaadaat guro

sunyaasunya vivarjiam bhavatiyat tatwam param saambhavam

 

Ardhodghaatita lochanah sthiramanaa naasaagradatte kshanaha

chandraarkaavapi leenataa mupagataa trispanda bhaavaantare

jyoteerupa masesha bahyarahitam chaikam pumaamsam param

tatwam tatpadameti vastuparamam vaachyam kimatraadhikam

 

Sabdaha kaschana yomukhaadudayate mantrassalokottarha

samsthaanam sukhaduhkha janmavapusho yatkaapi mudraivasaa

praansya swarasenayut pravahanam yoga ssayevaadbhtaha

saaktam dhaama param mamaanubhavataha kimnaama nabhraajate

 

Mantrassa pratibhaati varnarachanaa yasmin asam lakshyate

mudraasaa namudeti yatra galitaa krutsnaa kriyaa kaayike

yogyassapradhate yatah pravahanam praanasya samksheeyate

twadhhaamaadi gamotsaveshu sudhiyaam kimkim nanaamadbhutam "

 

 

The importence of Mudraas, Mantraas and yogasaadhana mingled

with each other or specified in the above four slokaas. The meaning

of thease four slokas may be obtained by the striver by his Guruji

only under Intiation and practice of Yoga.

 

" SARVE BHAVANTU SUKHINAH SARVE SANTU NIRAMAYAHA SARVE BHADRANI

PASYANTU MAAKASCHIT DUHKHA BHAGBHAVEAT "

 

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