Guest guest Posted May 14, 2007 Report Share Posted May 14, 2007 Dear Lovers of Positiveness in TBP, Love and Love alone..... Affirm The eternal life of God flows through me. I am immortal. Behind the wave of my mind is the ocean of Cosmic Consciousness Sri Sri Paramahansa Yogananda Keys to Practice of Affirmation " Man's word is Spirit in man, " Paramahansa Yogananda wrote. " Since words or affirmation repeated understandingly, feelingly, and willingly are sure to move the Omnipresent Cosmic Vibratory Force to render aid in your difficulty. " When to Practice For maximum effectiveness, Paramahansaji taught, " One should use affirmation immediately after awakening in the morning or during the period of somnolence preceding sleep at night. " How to Practice Choose an affirmation for your particular need. Sit with spine erect. Close your eyes and gently focus your gaze and concentrate at the point between the eyebrows. Then, Paramahansaji said, " take a deep breath and exhale it, three times. Relax the body and keep it motionless ... Cast away anxiety, distrust and worry ... Repeat all of the affirmation, first loudly, then softly and more slowly, until your voice becomes a whisper. Then gradually affirm it mentally only, without moving the tongue or the lips, until you feel that you have attained deep, unbroken concentration -- not unconsciousness, but a profound continuity of uninterrupted thought. If you continue with your mental affirmation, and go still deeper, you will feel a sense of increasing joy and peace. " (Taken from the March month's magazine of Ideas Exchange) Love and Love alone.... P. Gopi Krishna Gopi Krishna <gopi Quote Link to comment Share on other sites More sharing options...
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