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Swami Sivananda Vani - Song of Meditation

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SONG OF MEDITATION

 

Ram Ram Ram Ram Ram Ram

Ram Ram Ram Ram Ram Ram

Ram Ram Ram Ram Ram Ram Ram Ram Ram Ram

Ram Ram Ram Ram

 

Truth is Brahman, truth is your own self,

Realise this truth, be free, be free, be free, be free.

You must have a pure mind, if you want to realise

Practise karma yoga, be pure, be pure, be pure, be pure.

You cannot enjoy peace of mind And cannot practise meditation

If you are passionate, kill this lust, kill this lust.

 

Be regular in your meditation,

And take Satvic food,

You will have peace of mind, this is the Truth, this is the Truth.

When you meditate on Hari, keep His picture in front of you,

Look at it with a steady gaze, you will develop concentration.

 

If evil thoughts enter the mind,

Do not drive them forcibly,

Substitute divine thoughts, they will pass away, they will pass away.

Meditation leads to knowledge, meditation kills pains,

Meditation brings peace, meditate, meditate, meditate, meditate.

Samadhi is union with God, this follows meditation.

You will attain immortality, this is moksa, this is moksa.

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