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VOICE OF THE RISHIS-73

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PRIYA BHAGAVAT BANDUVULLARA!

 

VOICE OF THE RISHIS: 73

 

COURTESY: SHRI RAPARLA JANARADHANA RAO

 

" MADHURENA SAMAAPAAYATH "

 

" Conclude your food (Samaapayeth) with a sweet item (madhurena) " .

The last course of our menu should be sweet one. It may be a sweet

fruit, ice-cream or some dessert.

 

This advice may be having some biological significance in the

process of digestion. Of all the tastes, sweet is the prime one

that is generally given importance in the items of our food. The

taste buds and salivary glands are stimulated spurring the early and

easy process of digestion and sweet foods have lots of glucose

content which is a basic energy giver.

 

The conclusion of eating food with a sweet item, also gives to the

person a sense of satiety or satisfaction.

 

In Gita it is ordained that we should take saatvic diet which is

defined containing Rasya, snigdha, sthiraa, hridya, food items

should be juicy, fresh, lasting and pleasing to look at.

 

So much significance has been attached to the type of food that one

should partake and it is termed as `Saatvic' diet.

 

" Madhurena Samaapaayath " Conclude your food taking a sweet item is

an adage worthy of our consideration.

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