AATHREYA - SPIRITUALITY

[Guest guest]

Dr.BalaKrishna Murthy Ramaraju ( aathreya )

 

 

 

SIMPLE SPIRITUALITY for a busy person.

 

Simply say " Om God's Name Namasthe "

 

No rituals ; no language ; only thought process.

 

1.As you are getting up from bed in the morning

 

look at your palms from

 

tips of fingers -Lakshmi,

 

hollow of palm - Saraswathi

 

wrist - Gauri.

 

Touch your face with open palms -

 

Three Mothers Bless You.

 

2. As you are getting out of bed think of

 

Mother Earth = Prutthvi ;

 

Holy Family = Shiv, Paarvathi, Veerabhadra ,

 

Ganesh , SubrahmNya

 

Your Parents.

 

3. As you are havinga bath recite the names of Holy

 

Rivers and Mountains of India ; Nine Planets.

 

4. As you are getting dressed remember to say

 

Gaayathri , Saraswathi and Saavithri.

 

5a. Before you start break fast , brunch , lunch ,

 

high tea , supper/dinner think of

 

AnnapoorNa and Ganga.

 

b. After above think of Agasthya and Agni for

 

digestion/assimilation of food

 

6. As you are stepping out of house think of

 

Vishnu , Vaasudeva , NaaraayaNa , Raama

 

and Krishna.

 

7. While to and from whatever you do think of

 

your family Diety = Ishtta Daivam.

 

8. Whatever you do focus and do with all sincerety

 

and devotion -

 

Work is Worship ;

 

Study is Sacred ;

 

Maanava Seva = Maadhava Seva.

 

9. While going to bed think of Hanuma , Rudra , Narasimha ,

 

SubrahmaNya , Yamadharma Raaj and your Ancestors

 

10, Visit a temple at least once a week .

 

Om Thath Sath - aathreya - dr.balakrishna murthy ramaraju