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WATCH THE THINKER

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WATCH THE THINKER: The greatest obstacle to experiencing Reality is

identification with the mind, which causes thought to become

compulsive. Not to be able to stop thinking is a dreadful

affliction, but we don't realize this because almost everybody is

suffering from it. We can free ourself from our mind. This is the

only true liberation. We can take the first step right now by not

paying particular attention to any repetitive thought patterns -

those old audiotapes that have been playing in our heads perhaps for

many years. This is what is meant by watching the thinker. We should

listen to that voice impartially, without judging or condemning what

we hear. As we listen to the thought it loses its power over us and

quickly subsides, because we are no longer energizing the mind

through identification with it. This is the beginning of the end of

involuntary and compulsive thinking. – Eckhard Tolle

prof laxmi narain (prof_narain)

 

Source and courtesy: Sri Ramana Kendram, Hyderabad

This article was published in Sri Ramana Jyothi,

monthly magazine of the Kendram.

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