Guest guest Posted January 2, 2008 Report Share Posted January 2, 2008 Red meat alternatives Don't forget eggs, tofu and legumes are great protein alternatives to red meat. They will also add variety and interest to your regular meals. Add boiled eggs or cooked legumes to green salad. Or stam tofu for one or two minutes and toss with salad or cooked vegetables. Quote Link to comment Share on other sites More sharing options...
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