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FREEDOM FROM UNHAPPINESS

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FREEDOM FROM UNHAPPINESS

 

 

Do you resent doing what you are doing? Are you carrying unspoken

resentment toward a person close to you? Maybe you are being taken

advantage of, maybe the activity you are engaged in is tedious, and

maybe someone close to you is dishonest and irritating. But all this

is immaterial. Whether your thought and emotions about the situation

are justified or not makes no difference. The fact is that you are

making the present moment into enemy. You are creating unhappiness,

and causing conflict between the inner and the outer. Your

unhappiness is not only polluting your inner being and of those

around you but also the collective human psyche of which you are an

inseparable part.

 

Either stop doing what you are doing, or speak to the person

concerned and express fully what you feel, and drop the negativity

that your mind has created around the situation, as this serves no

purpose whatsoever except to strengthen a false sense of self.

Recognizing its futility is important. Negativity is never the

optimum way of dealing with any situation. You can drop negativity

by recognizing that you don't want to suffer the pain or carry the

burden any more and then letting go of it.(Source: The Power of Now

by Ekhart Tolle)

 

prof laxmi narain (prof_narain)

 

Source and courtesy: Sri Ramana Kendram, Hyderabad

This article was published in Sri Ramana Jyothi,

monthly magazine of the Kendram.

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