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Four Agreements

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Dear Friends in TBP,

 

Let us enter in to the following four agreements.

 

Agreement 1

Be impeccable with your word - Speak with integrity. Say only what

you mean. Avoid using the word to speak against yourself or to

gossip about others. Use the power of your word in the direction of

truth and love.

 

Agreement 2

Don't take anything personally - Nothing others do is because of

you. What others say and do is a projection of their own reality,

their own dream. When you are immune to the opinions and actions of

others,you won't be the victim of needless suffering.

 

Agreement 3

Don't make assumptions - Find the courage to ask questions and to

express what you really want. Communicate with others as clearly as

you can to avoid misunderstandings, sadness and drama. With just this

one agreement, you can completely transform your life.

 

Agreement 4

Always do your best - Your best is going to change from moment to

moment; it will be different when you are healthy as opposed to sick.

Under any circumstance, simply do your best, and you will avoid self-

judgment, self-abuse and regret.

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