Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 Skit to It. Increasing your level of fitness can often seem difficult and impractical, but it does not have to be. Skipping is one of the quickest ways of getting up your heart rate, and the best thing is, you don't need lots of time, space or expensive clothes and equipment. Quote Link to comment Share on other sites More sharing options...
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