Guest guest Posted April 24, 2008 Report Share Posted April 24, 2008 Feet Fitness While talking on the phone, take off your shoes and stretch your feet. A common yoga stretch is to life your toes up and down ten times, and then to stretch your toes outwards ten times. See if you can lift only your big toe up and down while you hold down your other toes. Quote Link to comment Share on other sites More sharing options...
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