Guest guest Posted June 4, 2008 Report Share Posted June 4, 2008 Hello Beloved devotees, Has anyone of you practised Kundalini Yoga? Recently I got a DVD from public library with instructions on Kundalini Yoga practise. The instructor is a greek lady who is from Yogi Bajan school. I practised the techniques while watching the video. It was challenging and at the same time very relaxing. After doing it for about an hour I went out for a walk and I could feel the lightness and the flow of energy. I will strictly follow these techniques for next three months and see the results. If you have practised Kundalini Yoga can you share your experiences please. Regards Raghu Quote Link to comment Share on other sites More sharing options...
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