Guest guest Posted June 26, 2008 Report Share Posted June 26, 2008 Nutritious Spreads for Quick Snacks Peanut butter, and cashew and tahini (sesame seed) spreads are nutritious and protein-rich. For a protein snack try one of these spreads on bread. Children will enjoy them too. You might like to drizzle some honey over the top. Quote Link to comment Share on other sites More sharing options...
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