Guest guest Posted July 24, 2008 Report Share Posted July 24, 2008 Choose Wisely Even when you are eating on the run, choose foods with the lowest fat content. For example, have your fish grilled instead of battered, your chips backed instead of fried, your pasta sauces tomato-based instead of cream-based. Choose juices or water instead of soft drinks. Quote Link to comment Share on other sites More sharing options...
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