Interesting and Important Information Regarding Human Organs and the Timings:

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Early Morning (3 a.m. to 5 a.m.) Lungs

It is good to wake up at this hour. The ozone content in atmosphere

will be more at this time, which will give a new lease of energy if we

practice breathing exercise, yogasanas and meditation. Asthma patient

cannot sleep in this time and will suffer breathlessness.

 

Morning (5 a.m. to 7 a.m.) Large Intestine

If a person gets up in this time will not have constipation problem.

If taking bath in cold water is finished during this time, then he

will not have any nervous debility.

 

Morning (7 a.m. to 9 a.m.) Stomach

Breakfast should be completed in this time.

 

Morning (9 a.m. to 11 a.m.) Spleen

One shall not eat or drink anything during this time. Not even a drop

of water. If food is taken in this time, it will increase body

temperature, tiredness will increase and digestion power will come

down. Particularly diabetic patient will suffer from palpitation,

drowsiness, etc.

 

Noon (11 a.m. to 1 p.m.) Heart

Only water can be taken at this time. One shall neither do any hard

work nor sleep at this time. Otherwise carbon-di-oxide will get mixed

more with oxygen and chance of getting heart attach or paralytic or

body pain. Generally doctors will be on double alert in hospitals

during this time because heart and diabetic patients may get heart

attack only in this time compared to other hours.

 

Mid Day (1 p.m. to 3 p.m.) Small Intestine

After finishing lunch in this time 5 minutes of rest can be taken just

by closing eyes. Sleep should be avoided.

 

Afternoon (3 p.m. to 5 p.m.) Urinary Bladder

It is the right time for coffee, tea or juice, etc.

 

Evening (5 p.m. to 7 p.m.) Kidney

This is the time to relax from routine work otherwise renal failure or

urinary infection may trouble.

 

Night (7 p.m. to 9 p.m.) Heart wall

Supper should have been finished during this hour. Otherwise

palpitation or chest pain may arise.

 

Late Night (9 p.m. to 11 p.m.) Temperature / Warmer

This is the time to recharge the organs that worked since morning. So

one shall go down to sleep and avoid reading books, watching TV or

working with office files.

 

Mid Night (11 p.m. to 1 p.m.) Gall Bladder

One must sleep during this time otherwise one will not have any energy

for next day work.

 

Too early morning (1 a.m. to 3 a.m.) Liver

This is the time for deep sleep. Otherwise it will affect eye-sight

and body irritation.