Guest guest Posted December 16, 2008 Report Share Posted December 16, 2008 Dear Friends, Sai Ram. Here is a link to a well written article on Vitamin D. http://www.lewrockwell.com/miller/miller25.html There are several sources of Vitamin D and so choose what is right for you. It is important to get adequate Vitamin D to protect against osteoporosis. Exposure to Sunlight is also important. So, those of you who do Suryanamaskarams may pl. feel happy! With best wishes, Swamy Quote Link to comment Share on other sites More sharing options...
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