Do Not CROSS YOUR LEG - HEALTH AWARENESS

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Do Not CROSS YOUR LEG = HEALTH-AWARENESS

 

I bet quite a few of you were like me....started to read this with your legs

crossed...so hard to break this bad habit!

 

For those who do not understand Chinese, take a look at the photos below:

 

Those who often cross their legs when sitting for a long period of time, 3

unhealthy things will happen:

 

1 Their backbone tends to become 'C' shape

2 They will have neck aches and backaches on one side

3 For ladies, the shoulder will tend to slant one side causing the bra strap to

slip down the slanted shoulder.

 

Try not to cross your legs when sitting.