Top 10 ways to raise your consciousness

[Guest guest]

Top 10 ways to raise your consciousness

 

1. Forgive yourself and others: Life is too short to hold on to regrets,

grudges, miscommunications, or disappointments. Free yourself by

forgiving and letting go of any negative energy you're holding on to

about yourself or others. The process of forgiving yourself and others

will result in your feeling light and free; it will raise your

vibration.

 

2. Practise gratitude and appreciation: Whatever you focus on grows. So,

when you focus on everything in your life you feel grateful for all and

the wonderful people you appreciate, the universe hands you more to feel

grateful about.

 

3. Live each day as though it were your last: Then you will be living in

a state of light, love and unconditional contribution. What would you

say to the people you care about?

 

4. Meditate or pray: You open up a direct link between yourself and the

spiritual realm when you meditate or pray. You will come closer to your

creator energy, raise your vibration experience, peace, clarity, joy and

connection, as well as a perfectly balanced state between your mental,

physical, emotional and spiritual realms.

 

5. Suspend judgment: One judges another to feel less guilty about

one's own misgivings. Judgment energy is dense, dark and heavy. On

the other hand, unconditional acceptance is light, free and accepting.

Let go of judging and criticising yourself and others. Everyone is on a

different path and some appear to be farther ahead on their path than

others. Neither path is better nor worse than another. Raise your

consciousness to one of acceptance.

 

6. View every experience as a gift: If you look back at occurrences in

your life, you can easily see how even the worst situations you

experienced in your life ended up teaching you invaluable lessons and

therefore resulted in putting you in perfect place for your continuing

development. When you view every experience — the good, the bad, and

the ugly — as a gift, life flows more like a gentle, inspiring

breeze.

 

7. Stay consciously aware of all your thoughts and feelings: It is easy

to fall into negative patterns of complaining and feeling like a victim

of society and your life. When you catch yourself in the negative zone,

don't feel badly about it and beat yourself up. Simply choose to

switch your consciousness to one of gratitude and positive thinking.

 

8. Treat your physical body as your temple: Your body is the only

vehicle you've been given for this ride called life. The better you

care for your body by eating a healthy, balanced diet, and by

implementing a regular exercise routine, and by giving your body the

rest it requires, the more you will experience increased energy,

vitality, joy and freedom.

 

9. View the world through the eyes of a child: Children are enthralled

by the process of observing and experiencing the wonder and beauty in

every single thing. They can't get enough. Look at every tree,

sunset, cloud and human being as a child would and you'll be in a

constant state of wonder, joy, surprise, acceptance and enlightenment.

 

10. Give love, love, and love from your heart: It's all about love.

Love is the highest vibration. Allow yourself to receive love

unconditionally from others. Give love from your heart unconditionally

to yourself and others and you will experience the highest state of

consciousness possible.

 

(From an e-mail forward)