A short and highly readable book on weight loss

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Dear Friends,

 

This may be OFF-TOPIC for some of you, but I want to share the review of a short

book that I read recently on successful weight loss program.

 

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Yours

 

Swamy

 

 

 

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Title: Weight Loss Success!

 

Sub-Title: How I Lost Weight and Kept It Off for Over 30 Years and How You Can

Do It, Too!

 

Author: Joan Marie Verba

 

Publisher: FTL Publications (www.ftlpublications.com)

 

ISBN: 9780982523216

 

Genre: Non-Fiction / Self-Help

 

Presentation: E-Book, Paper back etc.

 

This is a short book of just 32 pages but short is sweet in this case and is

packed with very interesting and useful advice. The author herself has

successfully gone through a program and more importantly could stay on that and

keep her weight from increasing again! So, the book is in that sense very

authentic and her sincerity comes through.

 

She stresses that any weight loss program has to be so designed that you can

stick to it for the rest of your life. She stresses on the obvious but often

overlooked fact that one cannot go back to their earlier life style after

successfully losing weight if one wants to keep it that way!

 

The style is highly readable and you can read it in one sitting.

 

Highly recommended for all weight and health conscious people or their friends

who want to gift the book.