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The Chief Effort of the Yogi

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The Yogi says that man becomes subject to a good may

samskaras (latent tendencies) by identifying himself

with sense-objects from birth to birth. This is the

reason why he suffers so much and finds it very

difficult to get free from them.

 

The Yogi suggests a means: SIT STILL. Do not indulge

in any thought, forgetting your self. Allow the mind

to think, and you begin to watch its various workings

as a witness. Then concentrate your mind on an object.

This concentration will burn the seeds of samskaras

and reveal the Truth.

 

Right concentration will bring Self-Realisation.

Therefore, we see the chief effort of the Yogi is to

think himself the witness UNDER ALL CIRCUMSTANCES and

to concentrate the mind fully on a single object.

 

Sri Swami Saradananda

" The Message Of Our Master "

BY THE FIRST DISCIPLES OF SRI RAMAKRISHNA

 

 

 

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