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Hello,

 

My name is Chris and Im new to the group. I do not live near anyone who can give advice on meditation. Is this list an acceptable place to ask questions about meditation especially mantra meditation?

Also, are there any books or websites anyone can recomend? Im not only interested in the benefits of mantra meditation but especially the actual practice of mantra meditation. I am only somewhat familiar with So Hum mantra or the "aum" mantra.

I should mention that I am not an absolute beginner as I have practice Buddhist meditation intensively for about 5 years.

 

Looking forward to your responses,

ChrisPost your free ad now! Canada Personals

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