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Namo Shri ramakrishnaayanamaha

 

Friends

 

Swami Vivekananda wrote a comprehensive article on food habits

covering vegetarianism,eastern food habits and western food

habits..etc.It answers almost all the aspects of

vegetarian/nonvegetarian food habits.

 

As i understand gist seems to be

1) One must remain healthy in the positive sense.(i.e not mere

absence of disease but excellent fitness.

 

2)you will find equaly mentally high calibre people amongst both

varieties.

 

3)Choice of food must be in accordance of work one does(i.e if one

has desk job,he may be better off eating moderately.If one has hard

labor and choice of food can be high protein food in as little

quantity as possible eg.non vegetarian food.) Perhaps thats why

Brahmins are largely vegetarian

 

4)He mentions,unless equivalant rich vegetarian food developed by

nutritionists,non vegetarian food may be the practical option for

most of the working class people.otherwise one may be inadequately

nourished.

 

he also warned that too much of discussion on food matters may

hijack our religion to kitchen.

 

Guiding principle is,food for nutrition not for any other reason.

Occassional indulgence on festivals may be ok but not the kind of

living to eat.

 

But most importanat thing to remeber may be, offer it to god before

eating.I personally found it very beneficial.

 

At the end of day, bottom line maye be " have you grown

spiritually " rather what we ate that day.

 

as per sacrifices..I think its a complex subject..Its easy to

condemn it as barbarious and inhuman.But there is certainly more to

it than meets the eye

 

Shashi

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