Guest guest Posted October 17, 2009 Report Share Posted October 17, 2009 Teachings of Swami Vivekananda There are certain kinds of food that produce a certain change in the mind; we see it every day. There are other sorts which produce a change in the body, and in the long run have a tremendous effect on the mind. It is a great thing to learn; a good deal of the misery we suffer is occasioned by the food we take. You find that after a heavy and indigestible meal it is very hard to control the mind; it is running, running all the time. There are certain foods which are exciting; if you eat such food, you find that you cannot control the mind. (IV. 4) Are we going to pass our lives discussing all the time about the purity and impurity of food only, or are we to practice the restraining of our senses? Surely, the restraining of the senses is the main object; and the discrimination of good and bad, pure and impure food, only helps one, to a certain extent, in getting to that end. (V. 403-04) Source: The Complete Works of Swami Vivekananda. Quote Link to comment Share on other sites More sharing options...
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