Guest guest Posted November 14, 2009 Report Share Posted November 14, 2009 Correct timing to take water, will maximize its effectiveness to Human body. Two (02) glass of water - After waking up - Helps activate internal organs One (01) glasses of water - 30 minutes before meal - Help digestion One (01) glass of water - Before taking a bath - Helps lower blood pressure One (01) glass of water - Before sleep - To avoid stroke or heart attack Please pass this to the people you know about....... The INTERNET now has a personality. YOURS! See your Homepage. The INTERNET now has a personality. YOURS! See your Homepage. Quote Link to comment Share on other sites More sharing options...
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