Re:HEALTH GUIDE=HEALTH-AWARENESS= [14 Attachments]

[Guest guest]

Dear Sir,Thank You for forwarding useful information on health.With Best Wishes and RegardsPraveena SriOn Thu, Apr 8, 2010 at 8:44 PM, sanjay sondhi <sondhi_sanjay65 wrote:

 

 

 

 

 

 

[Attachment(s) from sanjay sondhi included below]

 

 

 

 

 

 

 

 

 

 

 

HEALTHY JUICES

 

Carrot + Ginger + Apple - Boost and cleanse our system.

 

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

 

Tomato + Carrot + Apple - Improve skin complexion and bad breath.

 

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.

 

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

 

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

 

Apple

+ Cucumber + Kiwi - To improve skin complexion.

 

Pear & Banana - regulates sugar content.

 

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization ..

 

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

 

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

 

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

Quite interesting!

Keep Walking.....

Jus to check this out......

The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

 

Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks. God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...

 

 

Good one. Don't miss the attachments

Did You Know? REGARDS

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Blood type and Rh

 

 

How many people have it?

 

 

 

O +

 

 

40 %

 

 

 

O -

 

 

7 %

 

 

 

A +

 

 

34 %

 

 

 

A -

 

 

6 %

 

 

 

B +

 

 

8 %

 

 

 

B -

 

 

1 %

 

 

 

AB +

 

 

3 %

 

 

 

AB -

 

 

1 %

 

 

 

 

 

 

 

 

 

 

Does Your Blood Type Reveal Your Personality?

 

 

 

 

 

 

 

 

According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?

 

 

 

 

 

 

TYPE O

 

 

You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.

 

 

 

TYPE A

 

 

You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.

 

 

 

TYPE B

 

 

You're a rugged individualist, who's straightforward and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.

 

 

 

TYPE AB

 

 

Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.

 

MOST IMPORTANT INFO NOW:

 

REGARDS, MANIKANDAN,

 

 

 

 

 

You Can Receive

 

 

 

If Your Type Is

 

 

O-

 

 

O+

 

 

B-

 

 

B+

 

 

A-

 

 

A+

 

 

AB-

 

 

AB+

 

 

 

AB+

 

 

YES

 

 

YES

 

 

YES

 

 

YES

 

 

YES

 

 

YES

 

 

YES

 

 

YES

 

 

 

AB-

 

 

YES

 

 

 

 

YES

 

 

 

 

YES

 

 

YES

 

 

 

 

 

 

 

A+

 

 

YES

 

 

YES

 

 

 

 

 

 

YES

 

 

YES

 

 

 

 

 

 

 

A-

 

 

YES

 

 

 

 

 

 

 

 

YES

 

 

 

 

 

 

 

 

 

B+

 

 

YES

 

 

YES

 

 

YES

 

 

YES

 

 

 

 

 

 

 

 

 

 

 

B-

 

 

YES

 

 

 

 

YES

 

 

 

 

 

 

 

 

 

 

 

 

 

O+

 

 

YES

 

 

YES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

O-

 

 

YES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,

 

 

 

 

 

Fruit

 

 

Benefit

 

 

Benefit

 

 

Benefit

 

 

Benefit

 

 

Benefit

 

 

 

 

 

apples

 

 

Protects your heart

 

 

prevents constipation

 

 

Blocks diarrhea

 

 

Improves lung capacity

 

 

Cushions joints

 

 

 

 

 

apricots

 

 

Combats cancer

 

 

Controls blood pressure

 

 

Saves your eyesight

 

 

Shields against Alzheimer's

 

 

Slows aging process

 

 

 

 

 

artichokes

 

 

Aids digestion

 

 

Lowers cholesterol

 

 

Protects your heart

 

 

Stabilizes blood sugar

 

 

Guards against liver disease

 

 

 

 

 

avocados

 

 

Battles diabetes

 

 

Lowers cholesterol

 

 

Helps stops strokes

 

 

Controls blood pressure

 

 

Smoothes skin

 

 

 

 

 

bananas

 

 

Protects your heart

 

 

Quiets a cough

 

 

Strengthens bones

 

 

Controls blood pressure

 

 

Blocks diarrhea

 

 

 

 

 

beans

 

 

Prevents constipation

 

 

Helps hemorrhoids

 

 

Lowers cholesterol

 

 

Combats cancer

 

 

Stabilizes blood sugar

 

 

 

 

 

beets

 

 

Controls blood pressure

 

 

Combats cancer

 

 

Strengthens bones

 

 

Protects your heart

 

 

Aids weight loss

 

 

 

 

 

blueberries

 

 

Combats cancer

 

 

Protects your heart

 

 

Stabilizes blood sugar

 

 

Boosts memory

 

 

Prevents constipation

 

 

 

 

 

broccoli

 

 

Strengthens bones

 

 

Saves eyesight

 

 

Combats cancer

 

 

Protects your heart

 

 

Controls blood pressure

 

 

 

 

 

cabbage

 

 

Combats cancer

 

 

Prevents constipation

 

 

Promotes weight loss

 

 

Protects your heart

 

 

Helps hemorrhoids

 

 

 

 

 

cantaloupe

 

 

Saves eyesight

 

 

Controls blood pressure

 

 

Lowers cholesterol

 

 

Combats cancer

 

 

Supports immune system

 

 

 

 

 

carrots

 

 

Saves eyesight

 

 

Protects your heart

 

 

Prevents constipation

 

 

Combats cancer

 

 

Promotes weight loss

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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