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Teachings of Swami Vivekananda

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Teachings of Swami Vivekananda

 

 

 

The mind tries to think of one object, to hold itself to one particular spot, as the top of the head, the heart, etc., and if the mind succeeds in receiving the sensations only through that part of the body, and through no other part, that would be Dharana, and when the mind succeeds in keeping itself in that state for some time it is called Dhyana (meditation). (I. 270)

 

 

 

 

Source: The Complete Works of Swami Vivekananda.

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