Guest guest Posted August 14, 2001 Report Share Posted August 14, 2001 Hope the following will be of interest to the e group members: SELF HELP IN HEART ATTACK > > > > >A heart attack can happen to anyone > > > > >Let's say it's 6:15 p.m. and you're driving home (alone of > > > >course),after an unusually hard day on the job. You're really tired, > > > > >upset and frustrated. Suddenly you start experiencing severe pain in > > > > >your chest that starts to radiate out into your arm and up into your jaw. > > > > > > > > > >You are only about five miles from the hospital nearest your home; > > > > >unfortunately you don't know if you'll be able to make it that > > > > >far.What can you do? > > > > > > > > > >You've been trained in CPR but the guy that taught the > > > > >course neglected to tell you how to perform it on yourself. > > > > > > > > > >HOW TO SURVIVE A HEART ATTACK WHEN ALONE > > > > > > > > > >Since many people are alone when they suffer a heart > > > > >attack, this article seemed to be in order. Without help, the > > > > >person whose heart stops beating properly and who begins to feel > faint, > > > > >has only about 10 seconds left before losing consciousness. > > > > >However, these victims can help themselves by coughing > > > > >repeatedly and very vigorously. A deep breath should be taken > > > > >before each cough, and the cough must be deep and prolonged, as > when > > > > >producing sputum from deep inside the chest. > > > > > > > > > >Deep breaths and a cough must be repeated about every two seconds > > > > >without let up until help arrives, or until the heart is felt > > > > >to be beating normally again. Deep breaths get oxygen into the > > > > >lungs and coughing movements squeeze the heart and keep the > > > > >blood circulating. > > > > > > > > > >The squeezing pressure on the heart also helps it regain > > > > >normal rhythm. In this way, heart attack victims can get to a > > > > >hospital. > > > > > > > > > >Tell as many other people as possible about this, it could > > > > >save their lives! If everyone who gets this sends > > > > >it to ten people, you can bet that we'll save at least one life. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2001 Report Share Posted August 14, 2001 HELLO UNCLE, THIS IS VERY USEFUL TIPS FROM U , THANKS , SAI >arun.kumar > > > How to survive a Heart attack - SELF HELP >Tue, 14 Aug 2001 06:09:01 +0200 > > Hope the following will be of interest to the e >group members: > > SELF HELP IN HEART ATTACK > > > > > > >A heart attack can happen to anyone > > > > > >Let's say it's 6:15 p.m. and you're >driving home (alone of > > > > >course),after an unusually hard day on the >job. You're really > tired, > > > > > >upset and frustrated. Suddenly you start >experiencing severe pain > in > > > > > >your chest that starts to radiate out into >your arm and up into > your jaw. > > > > > > > > > > > >You are only about five miles from the >hospital nearest your > home; > > > > > >unfortunately you don't know if you'll be >able to make it that > > > > > >far.What can you do? > > > > > > > > > > > >You've been trained in CPR but the guy >that taught the > > > > > >course neglected to tell you how to perform >it on yourself. > > > > > > > > > > > >HOW TO SURVIVE A HEART ATTACK WHEN ALONE > > > > > > > > > > > >Since many people are alone when they >suffer a heart > > > > > >attack, this article seemed to be in order. >Without help, the > > > > > >person whose heart stops beating properly >and who begins to feel > > faint, > > > > > >has only about 10 seconds left before >losing consciousness. > > > > > >However, these victims can help themselves >by coughing > > > > > >repeatedly and very vigorously. A deep >breath should be taken > > > > > >before each cough, and the cough must be >deep and prolonged, as > > when > > > > > >producing sputum from deep inside the >chest. > > > > > > > > > > > >Deep breaths and a cough must be repeated >about every two seconds > > > > > >without let up until help arrives, or >until the heart is felt > > > > > >to be beating normally again. Deep breaths >get oxygen into the > > > > > >lungs and coughing movements squeeze the >heart and keep the > > > > > >blood circulating. > > > > > > > > > > > >The squeezing pressure on the heart also >helps it regain > > > > > >normal rhythm. In this way, heart attack >victims can get to a > > > > > >hospital. > > > > > > > > > > > >Tell as many other people as possible about >this, it could > > > > > >save their lives! If everyone who gets >this sends > > > > > >it to ten people, you can bet that we'll >save at least one life. > > > _______________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp Quote Link to comment Share on other sites More sharing options...
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