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Kundalini Yoga

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'Kundalini' literally means, 'coiled one'. The Oriental (Eastern) Spirituality

defines 'Ananda' as Bliss; the letter 'A' symbolising Shakti. Kundalini is the

primordial 'Shakti' or cosmic energy that lies coiled in the muladhara chakra

(Base or Root Chakra) corresponding to the base of spine, in your body.

 

The cosmic energy is your life force, which keeps your body alive, and can be

pictured as a coiled snake living at the base of the spine.

 

When awakened, Kundalini begins to move upward within the sushumna, the subtle

central channel, piercing the chakras and initiating various yogic processes,

which bring about total purification and rejuvenation of the entire being. When

Kundalini enters the sahasrara (the Crown Chakra) region, the spiritual center

in the crown of the head, the individual self merges in the universal Self and

attains the state of Self-realisation.

 

The goal of 'Kundalini Yoga' is to end the life force by causing energy to

travel up through the spine, where it will stimulate various chakras (emotional

centers throughout the body). Kundalini yoga can be profoundly emotional - it

can allow you to see what's really going on in your life; if helps you become

more aware of negative thought patterns and make the choice to change them.

 

Ramrajya News;Circuit house Grahapravesham was done 16th saturday.Baba left for

Nammakal in the evening to attend weddings of devotees, he is back on sunday

evening, satsang will be there at kelambakkam.

 

Baba speech at neelangarai on 16th follows.

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